Shallowhorn Consulting Blog

Karl Shallowhorn

Back to My Roots, from Whence I Came (Part 1)

When I look back at my career, it’s been a series of concentric circles. So many things I’ve done in the past have had a way of returning, usually as a result of circumstance. Or is it? With the understanding that all we have is the current moment, it’s important to recognize that where we are at any given time is the sum of our life experiences.

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Karl Shallowhorn

Reversed Season Two

The series will feature high profile experts as: Dr Jason Fung, Dr Ken Berry, Dr Lori Shemek, Karl Shallowhorn and Maria Emmerich as the show’s Keto chef. “Our understanding of how Type 2 Diabetes impacts all illness and disease is vital to reversing it.

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Karl Shallowhorn

Leading with Humility

All great leaders have advisers who are specialists in their given fields who provide support and guidance. Great leaders do not make decisions in a vacuum.

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Karl Shallowhorn

Online Therapy: The Brave New Frontier?

With the onset of the COVID-19 pandemic, the world of behavioral health has been catapulted into a mode of treatment that, while not necessarily new, is being utilized on a scale like never seen before. Telehealth is now the norm and not the exception.

In the course of just over 6 weeks, virtually every behavioral health provider in the Western New York region (and most of the U.S.) has nimbly pivoted to offering some mode of telecounseling to meet the needs of their existing patients, as well as attract new ones.

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Karl Shallowhorn

Hope

“I always entertain great hopes.”  Robert Frost Yesterday was a beautiful day in Western New York. The temperature peaked at about 54 degrees and the winds

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Working on Wellness: A Practical Guide to Mental Health is a manual designed to help anyone living with a mental illness recover and achieve the life they’ve wished for. Author Karl Shallowhorn provides simple, easy to understand tips on wellness, and shares his own personal story to illustrate his helpful methods. 

Available on Amazon…